That was until 2018 when I drove myself to the ER thinking that I was having a heart attack.  This experience started my healthy living journey, but it wasn’t until the pandemic hit that I realized I was exhausted, my anxiety was at an all time high and I was suffering from burnout. 

This turned out to be my wake-up call…I realized that it was time to ditch the high pressure career and the toxic work environment so that I could recover from burnout.  During my recovery process I found my passion, which is to help other ambitious professionals reignite their spark and go from burnt out to balanced.